Personal Training

CHOOSE YOUR PERSONAL TRAINING SESSION ONLINE! BROWSE OUR CALENDARS!

If you've read our Philosophy and What The Heck? pages, you'll know that we focus on fundamental movements, coached by Elite Trainers, and executed at high intensity.
Key to the perfection of technique and effective scaling of workouts is the Coach.  Catalyst Trainers are the best in Ontario; all hold a minimum 4-year degree and some hold advanced degrees (Master of Kinesiology, Doctor of Physiotherapy.)  More importantly: they love coaching.  They love helping people progress.  If they won the big lotto jackpot tonight, they'd all be here tomorrow, doing this for free. 
To read more about Catalyst Trainers, or to book a free 'getting to know you' chat, click on the link:

Personal Training At Catalyst - Learn more about Personal Training
Team Catalyst - Pick your trainer!

Save $$$ with our new Personal Training Packages!

 

Our Rates:

$55/session (1 hour session with an Elite Personal Trainer; includes homework and food plan)

Prepaid Package of 10 sessions - $500 (save $50!)

Prepaid Package of 20 sessions - $900 (save $100!)

 

$40/session (half hour session with an Elite Personal Trainer; includes homework)

Prepaid Package of 10 half-hour sessions - $350 (save $50!)

Prepaid Package of 20 half-hour sessions -$600 (save $100!)

 

Train with your buddy or spouse!

$70/hour session (1 hour session with an Elite Personal Trainer; includes homework for the pair)

Prepaid Package of 10 sessions - $650 (save $50!)

Prepaid Package of 20 sessions - $1300 (save $100!)

 

*add 5% gst to all prices, please.