Though practiced by the majority of our members, Not everyone who trains at Catalyst Athletic does CrossFit. The nature of our gym is such that it's ideally suited for athletes of every level who want to train in a focused environment. There are no mirrors here, just what you need to succeed. No distractions.
Likewise, our corporate structure is one of openness, honesty, and hard work. As such, we don't have ridiculous signup fees, 'building fees,' fees to cancel or suspend membership, blackout dates, or long contracts. We hold high expectations for you, and it's only fair that you hold us to the same.
Our reputation - and our strong Catalyst family - is built on coaching. Groups are sometimes given private access to the facility. It is our belief that coaches are absolutely necessary for success, and every member will require the attention and focus of the elite Trainers that Catalyst is happy to provide throughout their fitness careers. For that reason, the gym is closed to membership - but still fully accessible with a punch card - during CrossFit group times.
Membership - includes NO coaching - First Month: $40
Subsequent Months: $35 (on pre-authorized debit plan.)
prices are subject to gst, of course.
GYM HOURS - FALL AND WINTER
Monday - 6am - 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)
Tuesday - 6am - 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)
Wednesday-6am - 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)
Thursday - 6am - 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)
Friday - 6am - 9pm (Closed for 30 minutes for CrossFit Groups at 7am, Noon, and 7pm)
Saturday - 6am - 5pm (Closed for 30 minutes for CrossFit Groups at 9am and Noon)
Sunday - 8am-2pm (Closed for 30 minutes for CrossFit Groups at 9am and Noon)
Heroes Program
At Catalyst, we’ve always been committed to improving the performance of those who keep us safe. We’ve helped clients prepare for police testing, fire testing, and EMS fitness testing; we’ve helped fire personnel prepare for strongman-style events; we’ve helped military personnel overcome individual weaknesses.
Now we can finally provide the training, the space, AND the program to take them to the next level. We’ve been unbelievably lucky and successful the last 3 years – and it’s time to pay back what we owe to you – our heroes. How are we paying it back?
We can make your team stronger. We can make them faster. We can make them more powerful. We can make the job safer for all involved.
How do we do it? By giving you the EXACT tools you need to excel, without all the fluff: mirrors, chrome, lycra…..
Our environment is one of challenge. Our atmosphere is one of triumph. Lift stuff, carry stuff, throw stuff…build the strongest, most effective team possible in the time it takes MOST people to warm up!
All police, fire, EMS and military personnel now get 10% off all services at Catalyst Athletic and Crossfit, including memberships, Crossfit groups, Bench Groups, Strongman Groups, and plenty more!
Train the way the elite do: try Crossfit. Never heard of it? Read about it at crossfit.com. Watch videos on YouTube (you can even look for ‘crossfit police’ or ‘crossfit fire’ and see some crazy workouts by emergency personnel.) Crossfit is THE choice of workout programs all around the world; we’re bringing it to Northern Ontario.
Whether full-on Crossfit Groups or a simple gym membership, you’ll be prepared like never before to face the stiff challenges mandated by your job. You’ll have a faster, stronger team; you’ll have fewer injuries and sick days. If you like, you can even train your whole squad together in their own private group!
We hope you’ll try it. But either way, thanks for doing what you do. Take care.
