Skill Work: Pistols
Then:
Complete 9 rounds for time of:
5 DB Thrusters 35 lbs
5 Strict Chin Ups
5 Burpees
Rumble/Tumble moves back to Saturdays starting this week!
« Today's Workout: 083012 | Main | Today's Workout: 090112 »
August 31, 2012
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