Today's Workout: 052512 (Catalyst Athletic and Crossfit)

May 25, 2012

It's Friday.

Make a difference in your life before the weekend hits.

Complete 10 rounds for time…5x man makers (35# DB/ 25# DB), 5x weighted DH Pull ups (DB held in feet).

Tomorrow, hit the Group WOD at 9am. Sunday, go to Mountain Maple!

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