« Today's Workout: 041812 |
| Today's Workout: 042012 »
Every Thursday from now until Regionals competition, we'll be featuring one workout from the event. Today, a chipper:
50 1-leg squats (pistols)
30 Hang Cleans (225/135).
Full event details can be found here. To see what our Green Army Team will be facing, click the Teams link.
Posted at 05:42 AM in WORKOUT OF THE DAY | Permalink
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