« Today's Workout: 022411 |
| Today's Workout: 022611 »
Back Squat 3-3-3-3-3 reps
Friday reading: Tools Of The Empire: 7 'Health Foods' That Actually Suck
Barbell Bettys II - specializing in the more technical lifting - starts Monday night! 256-1344 to register!
Posted at 05:24 AM in WORKOUT OF THE DAY | Permalink
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