"Nasty Girls"
3 Rounds for time:
50 Squats
7 Muscle-ups
10 Hang Power Cleans (135/95lbs)
This is Brent Rose.
Pretty, ain't he?
Brent's competing in the Ontario Sectionals this weekend.
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« The Enduro Project | Main | Today's Workout: Dead Man's Row »
March 16, 2010
Today's Workout: "Nasty Girls"
"Nasty Girls"
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