These are our 'Team Green' shirts for CrossFit Sectionals 2010. Preorder in our new Store!
Deadlift 5-5-5-5-5
9am / 12 Noon Groups:
Complete 3 rounds for time:
15 Thrusters 135 lbs
15 Ball Slams 40 lbs15 Burpees
15 Double Unders
Facility Pictures
- Pictures from our 'Park' facility. 99 Industrial Court B. Efficient, well-equipped, intense.
« Today's Workout: 020510 | Main | Today's Workout: 020810 »
February 06, 2010
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e554f403b68834012877678a33970c
Listed below are links to weblogs that reference Today's Workout: 020610:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments