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November 06, 2009

WOD 110609

7429_153423692073_511732073_2530657_3190252_n Complete as many rounds in 20 minutes as you can of:65 pound Power snatch, 12 reps
10 Push-ups

Right: CrossFit Waterloo.  Kristen H. was there this Thanksgiving with her two brothers.

Posted at 06:09 AM in WORKOUT OF THE DAY |

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