This is a group for beginners and those who have never done CrossFit - style workouts before. It will put you on the path to a lifetime of success. It will teach you everything you'll need to know about exercise, pushing yourself...and what you're truly capable of doing.
Start date: October 5, 2009
Fee: $199 (plus gst.)
To enrol: 256-1344 or 253-0011.