"Ryan"
Five rounds for time of:
7 Muscle-ups
21 Burpees
Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Colleen got her first jumping Muscle-Ups today! Bring her a balloon!
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INFORMATION
« WOD 100708 | Main | Shawn Gets a Muscle-Up! »
October 07, 2008
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